Help with chronic pain

Chronic Pain Management

Chronic pain responds best to multidisciplinary care — movement, psychology, and daily function strategies together rather than in isolation.

Overview

Physiotherapy and exercise physiology restore safe movement. Psychology addresses fear-avoidance, sleep, and mood. OT adapts work and home activities when pain limits participation.

Movement with confidence

Graded exposure and pacing reduce disability without ignoring flare-ups.

Mind and body

Pain neuroscience education and CBT-style strategies complement hands-on care.

Allied health to compare first

Physiotherapy

Movement, pacing, and functional rehab.

Psychology

Pain coping, sleep, and mood.

Occupational therapy

Work and daily activity adaptation.

Funding in Australia

Medicare CDM, NDIS, workers compensation, DVA, and private health may apply depending on cause and eligibility.

When to seek urgent care

  • Unexplained weight loss or night pain waking you from sleep
  • New bowel or bladder changes with back pain
FAQ

Common questions

Find matched practitioners

Meddle matches on clinical fit and availability — not paid directory listings.